What Symptoms Will I Feel on the Master Cleanse Detox Diet?
Because you’re literally flushing toxins and poisons from your system, the Master Cleanse is well
worth the effort.  The toxins that are in your body are what make you feel tired, unhappy and
weighed down.  Once they’re gone, you’ll notice that you not only feel lighter, happier and healthier
but you’ll have more energy.

The good thing about the possible negative symptoms that you may experience on a Master
Cleanse Diet is that they’re not permanent and usually disappear after a few days.  

One of the most common side effects is cravings.  It’s only natural to crave foods and drinks that
you’re used to when doing a Master Cleanse because your body is used to them.  You will
probably learn to tell the difference between a craving and hunger because you’ll notice that if you’
re hungry, drinking more of the lemonade will help with the pain, but if you’re just craving, you will
probably keep wanting the food or drink that you’re craving no matter what you do.  The most
common cravings you’re likely to experience are for sugar, caffeine, pizza or other greasy foods
that you’re used to.  Give them time though, and they’ll go away.

Another major symptom of the Master Cleanse Diet is feeling low energy and lethargic.  Your body
is fighting to release toxins so most of its energy is going to go towards that purpose.  Make sure
you get lots of rest.  When you’re done with the Master Cleanse though, you’ll notice that you have
more energy than you did before you started.

You may also experience impatience or irritability.  You’re tired, starving; you feel sick, have
headaches and feel weak.  It’s understandable that you’re going to feel a little irritated.  Try to
remember that this is a result of the diet and don’t place blame anywhere or on anyone.  It’s hard
work resisting the temptation to give in to your cravings and relieve yourself from these symptoms
but you need to stay strong and remember that this is only for a short period of time.

A few of the most unfortunate that undergo the Master Cleanse experience aches and pains,
nausea and vomiting.  Luckily, these symptoms only last a few days though, so if you hang on,
you’ll be ok in no time.  If you have a lot of addictions, such as to caffeine or you have an abnormal
amount of toxins in your body, you’ll probably experience these symptoms along with some
headaches.

It’s not the most pleasant thing to discuss, but you’ll probably have a sore bum because the
toxins are passing through you this way.  It helps to have some baby wipes on hand for relief.  
Toxin removal can be painful, but it’s not permanent and you know it’s working if you find that you’
re making a lot of trips to the bathroom.  

Although unpleasant, these symptoms may occur as side effects to the Master Cleanse.  If you
push through them though, you’ll be tremendously happy with the results at the end of your Detox.

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